I do believe that carbs are bad with people with broken metabolisms (poor insulin sensivity, poor glucose control, etc), but once you have that fixed, carbs are an excellent source of nutrients and energy. Again, that was my case (38 years old at that time; 45 now)
I do believe that carbs are bad with people with broken metabolisms (poor insulin sensivity, poor glucose control, etc), but once you have that fixed, carbs are an excellent source of nutrients and energy. Again, that was my case (38 years old at that time; 45 now)