I did this study! In med school I did a survey of my class. I asked them to estimate how many hours they spent engaged in various study behaviors, and asked as one question, what quintile of the class they thought they stood in. Allowing for the Duning-Kruger effect, taking notes by hand was one of the top three things you could do (out of about 30), taking no notes had no effect, and taking notes with a laptop was the single worst idea you could have. N = 84 of 150.