Just two days ago I accidentally found a way to trick myself to switch to a morning schedule. Drank a large quantity of beer one evening, fell asleep at 9 or 10pm, woke up at 3am. I couldn't fall back asleep so I stayed up another 7 hours before I had to be at work yesterday. Last night I went to bed at 10pm again (sober), and woke up a couple hours ago at 6am. I kind of like the morning, and hope I can keep it up.
I normally have pretty bad insomnia (the idea of falling asleep in 5 minutes sounds hilariously far-fetched to me). And I really do go to bed when I'm sleepy. It just doesn't happen.
I normally have pretty bad insomnia (the idea of falling asleep in 5 minutes sounds hilariously far-fetched to me). And I really do go to bed when I'm sleepy. It just doesn't happen.